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"I run half-marathon's quite a lot but have never been able to do one in less than 2 hours. I mentioned this to Gabs and we set a goal of running a sub-120 minute 13 miles, with his help. Gabs created a training programme that fitted my needs perfectly. It knocked 10% off my personal best and got me a sub-2 hour time, without any stress. I couldn't have done it without Gabs' expertise and encouragement."

 

- Dan, 46 - Chiswick 

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