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Your Football Mentor
Jan 31, 20244 min read
Traversing the training spectrum for improved running economy & technique
GABRIEL JONES PERFORMANCE 28 JAN 2024 Fitness pro: “Improving your running is simple dude - train power, plyometrics and lift heavy”. Bit...
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Your Football Mentor
Jan 31, 20243 min read
Architect mindset & what it has done for my fitness journey
GABRIEL JONES PERFORMANCE 22 JAN 2024 Okay, you’re in charge. I’m making you the boss of the next big project - yourself. You’re sat...
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Your Football Mentor
Jan 31, 20241 min read
Doing Hard Things & Understanding What ‘Toughness’ Really Is…
GABRIEL JONES PERFORMANCE 12 JAN 2024. PAID Imagine if you could experience never-ending motivation. Would be incredible, right? What...
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Your Football Mentor
Jan 31, 20246 min read
2023 Year Review: A new elite look for GJP in 2024
GABRIEL JONES PERFORMANCE 31 DEC 2023 Happy new year everybody! Glad to have made it to the end of 2023 healthy and happy, and would like...
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